Thursday, 21 Oct 2021
Category: Self Help
ADHD - An Ovеrviеw

ADHD – An Ovеrviеw

ADHD iѕ nеithеr a “nеw” mental hеаlth рrоblеm nоr iѕ it a diѕоrdеr created fоr thе рurроѕе оf реrѕоnаl gаin оr financial рrоfit bу pharmaceutical companies, the mеntаl hеаlth fiеld, оr bу thе mеdiа. It is a very real behavioral

Anxiety & Panic Attacks

Anxiety & Panic Attacks

Anxiety– What Is It? Your heart is pounding quickly and you are feeling lightheaded. It appears as though you have to sit down in order for you not to fall. You are having problem catching your breath. You are experiencing

ways to relieve stress

Ways to relieve stress

In our lives today, we typically discover ourselves so hectic taking care of the house, the children, our companies, our social life, our children’s social life, our expenses and simply life in general that we often forget to look after

Mental Health Maintenance

Mental health maintenance plan

People will constantly face situations that will challenge the mind. If our centers remain in working order, a healthy mind, we can get rid of whatever situation that may stumble upon. Stress, illness, emotional and spiritual upheaval– they will just