Blog Talk Radio Show with Brant Secunda and Mark Allen: Fit Soul, Fit Body
Dr. John Deri’s Blog Talk Radio Show: Healthy Mind and Body will air on Wednesday, January 13, 2010 from 8-9 PM PDT. Dr. Deri, a Psychiatrist in Mill Valley, CA interviewed Mark Allen, a six-time Ironman and Brant Secunda, a Shaman and healer.
Mark and Brant know how to get people into the best shape of their lives- both mentally and physically. They have been motivating and inspiring people for decades. Brant and Mark continue to work together at events and retreats teaching a unique roadmap for fostering optimal health, happiness, and wellbeing. Many people around the world learn from them how to live a healthy life filled with lasting joy, happiness, and contentment.
During the show they discussed how:
➢ Fitness is not just for elite athletes, or even for people who regularly work out. It starts with emotional and spiritual wellbeing, which provide the foundation for attaining a fit body.
➢ You can improve your diet, fitness, and strength, and find a renewed connection with the environment and the natural world.
➢ To manage stress successfully, to replace negative qualities with positive ones, and to make a spiritual connection to both your inner and outer environment.
➢ Anything is possible when you discover the power to heal.
Brant Secunda is a shaman, healer and ceremonial leader in the Huichol Indian tradition of Mexico. He completed a twelve-year apprenticeship with Don José Matsuwa, the renowned Huichol Shaman who lived to be 110 years old and who adopted Brant as his grandson. Alongside other dignitaries including President Jimmy Carter, Brant cofounded the Peace University in Berlin, and is a founding member of the American Herbalists Guild.
Mark Allen has been called “The World’s Fittest Man” by Outside magazine and “The Greatest Triathlete of All Time” by Triathlete magazine. He attributes his success to his ongoing studies with Brant Secunda, who showed him how to find fitness not only in physical strength but in the power of personal spirit and balanced living.
To listen to the recorded show you can:
Dial the phone in telephone number at (347) 989-0560
OR
Tune in to our online channel at http://www.blogtalkradio.com/Healthy-Mind-Body
Dr. John Deri
Psychiatrist, Mill Valley, CA
http://www.JohnDeriMd.com
