The Psychiatry Blog by John Deri, M.D. » The Psychiatry Blog by Dr. John Deri, M.D. http://thepsychiatryblog.com Integrating Psyche, Soma & Spirit Mon, 23 May 2011 13:34:46 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 Blog Talk Radio Show: How to Stay Calm in an Age of Anxiety http://thepsychiatryblog.com/blog-talk-radio-show/blog-talk-radio-show-how-to-stay-calm-in-an-age-of-anxiety/ http://thepsychiatryblog.com/blog-talk-radio-show/blog-talk-radio-show-how-to-stay-calm-in-an-age-of-anxiety/#comments Mon, 22 Feb 2010 00:44:04 +0000 admin http://thepsychiatryblog.com/?p=811 Blog Talk Radio logo4 Blog Talk Radio Show: How to Stay Calm in an Age of Anxiety

Dr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, February 24, 2010 from 8-9:00 PM PDT.

The topic will be:  How to Stay Calm in an Age of Anxiety. It will be a rerun of a recorded episode.

We are currently living in the midst of an age of anxiety. Economic uncertainty is high. Change and dislocation are rampant. Anxiety is a natural human response to these conditions.

During the show Dr. Deri will share:

  • Why “healthy anxiety” can help you to move forward in your life
  • How to identify when anxiety overwhelms and paralyzes us
  • The long term mental and physical consequences of anxiety and stress
  • Five steps to implement that will help you to reduce anxiety and reach peace and calmness. Spiritual dimensions of overcoming anxiety will be highlighted.

To listen to the show you can:

1.    Dial the phone in telephone number at (347) 989-0560

OR

2.    Tune in to our online channel at http://www.blogtalkradio.com/Healthy-Mind-Body

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