Posts Tagged ‘Healthy Mind and Body’
Blog Talk Radio Show: The Shadow Side of Human Nature
Dr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, November 18, 2009 from 8-8:30 PM PDT.
The topic of the episode will be: The Shadow Side of Human Nature
“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is.” (Carl Jung, Psychology and Religion, p.131).
All too often, we turn a blind eye to the shadow side of human nature. It is only with an enormous effort that we can acknowledge this side of ourselves. In the context of trauma, we invariably have to deal with a considerably intensified shadow. If such a person wants to be cured, it is necessary to find a way in which his conscious personality and his shadow can live together.
On Wednesday, November 18th at 8 PM PDT, Dr. John Deri will share with us:
➢ Why we turn a blind eye to our shadow side
➢ How we become aware of our shadow side
➢ How to integrate our shadow side
To listen to the show you can:
Dial the phone in telephone number at (347) 989-0560
OR
Tune in to our online channel at http://www.blogtalkradio.com/Healthy-Mind-Body
Blog Talk Radio Show: How To Identify And To Deal With Emotional Trauma
Dr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, November 11, 2009 from 8-8:30 PM PST.
The topic of the episode will be: How To Identify And To Deal With Emotional Trauma
Emotional trauma can impact and alter all aspects of your life. Trauma tends to constrict our patterns of behavior and ways of being in the world. How a person manifests the effects of emotional trauma varies widely. The same trauma can produce very different effects from person to person.
When you learn how to identify and to deal with emotional trauma, you will be able to form better relationships. Healing the wounds of trauma will help you to overcome addictions, panic attacks, depression and anxiety.
Dr. Deri will share with us:
➢ The definition and causes of emotional trauma
➢ The emotional effects of trauma
➢ The physical impact of trauma
➢ How to heal from trauma
To listen to the show you can:
1. Dial the phone in telephone number at (347) 989-0560
OR
2. Tune in to our online channel at http://www.blogtalkradio.com/Healthy-Mind-Body
Blog Talk Radio Show: Are you unemployed and stressed?
Dr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, October 28, 2009 from 8-8:30 PM PST.
The topic of the episode will be: How to Cope with the Stress of Unemployment
Unemployed people tend to withdraw from others – social isolation results in depression and anxiety. Unemployment is not simply experienced as an adverse outcome of a weakened economy, but rather is felt to be a sign of personal inadequacy. Shame is a further complicating factor. It tends to cause a person to hide from others. Social withdrawal compounds the stress of unemployment, resulting in worsening depression and anxiety. A downward spiral happens: progressive loss of energy and demoralization can develop into near total paralysis.
During the show Dr. Deri will share how the following steps can help you to cope with the stress of unemployment:
➢ Maintain your social life
➢ Schedule your time wisely
➢ Be flexible – relax your grip on your “identity”
➢ Deepen your spiritual life
➢ Ask for help if you need it
To listen to the show you can:
1. Dial the phone in telephone number at (347) 989-0560
OR
2. Tune in to our online channel at http://tinyurl.com/DrJohnDeriBlogTalkRadioShow
Blog Talk Radio Show: Healthy Mind and Body
I would like to announce the creation of a new Blog Talk Radio Show: Healthy Mind and Body. The programs will cover all aspects of life, from health and spirituality to relationships and finance. There will be a particular focus on the healing process, as it relates to depression, anxiety and recovery from trauma. Please tune in to the Healthy Mind and Body Radio Show, every Wednesday at 8 PM PST, starting on 10/21/09.
The topic of the initial episode will be: How to Stay Calm in an Age of Anxiety.
Join me on Wednesday, October 21, 2009 at 8 PM PST and learn:
➢ Why “healthy anxiety” can help you to move forward in your life
➢ How to identify when anxiety overwhelms and paralyzes us
➢ The long term mental and physical consequences of anxiety and stress
➢ Six steps to implement that will help you to reduce anxiety
➢ Spiritual dimensions of overcoming anxiety will be highlighted
For more information, including a phone in telephone number, please visit http://www.blogtalkradio.com/Healthy-Mind-Body