Posts Tagged ‘Dr. John Deri’
Blog Talk Radio Show with Brant Secunda and Mark Allen: Fit Soul, Fit Body
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On Wednesday, June 23, 2010 from 8:00 -9:00 PM Pacific Time, Dr. John Deri, a Psychiatrist in Mill Valley, CA will share his Blog Talk Radio Show: Healthy Mind and Body with Brant Secunda and Mark Allen.
Mark Allen, a six-time Ironman World Champion and Brant Secunda, a Shaman and healer published a book “Fit Soul, Fit Body”. During the Radio show they will discuss how we can become truly fit from the inside out and experience joy, happiness, and fulfillment like never before.
Mark and Brant know how to get people into the best shape of their lives- both mentally and physically. They have been motivating and inspiring people for decades. Brant and Mark continue to work together at events and retreats teaching a unique roadmap for fostering optimal health, happiness, and wellbeing. Many people around the world learn from them how to live a healthy life filled with lasting joy, happiness, and contentment.
During the show they will discuss:
➢ Fitness is not just for elite athletes, or even for people who regularly work out. It starts with emotional and spiritual wellbeing, which provide the foundation for attaining a fit body.
➢ How you can improve your diet, fitness, and strength, and find a renewed connection with the environment and the natural world.
➢ When you learn to manage stress successfully, to replace negative qualities with positive ones, and to make a spiritual connection to both your inner and outer environment, you begin to trust in life.
➢ How anything is possible when you discover the power to heal.
Brant Secunda is a shaman, healer and ceremonial leader in the Huichol Indian tradition of Mexico. He completed a twelve-year apprenticeship with Don José Matsuwa, the renowned Huichol Shaman who lived to be 110 years old and who adopted Brant as his grandson. Alongside other dignitaries including President Jimmy Carter, Brant cofounded the Peace University in Berlin, and is a founding member of the American Herbalists Guild.
Mark Allen is a six-time Ironman World Champion. He has been called “The World’s Fittest Man” by Outside magazine and “The Greatest Triathlete of All Time” by Triathlete magazine. He attributes his success to his ongoing studies with Brant Secunda, who showed him how to find fitness not only in physical strength but in the power of personal spirit and balanced living.
To listen to the show you can:
Dial the phone in telephone number at (347) 989-0560
OR
Tune in to our online channel at http://www.blogtalkradio.com/Healthy-Mind-Body
Dr. John Deri
Psychiatrist, Mill Valley, CA
http://www.JohnDeriMd.com
Blog Talk Radio Show: Marriage as a Path to Enlightenment
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Dr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, March 24, 2010 from 8-9:00 PM Pacific Time.
The topic of the episode will be: Marriage as a Path to Enlightenment
In this week’s episode, Dr. John Deri will discuss marriage as a pathway to individuation.
He will utilize “Marriage: Dead or Alive,” by Jungian analyst Adolf Guggenbuhl-Craig, as a springboard for this discussion.
Dr. Deri will then delineate correspondences between this Jungian view of marriage and Miranda Shaw’s “Passionate Enlightenment,” a consideration of intimacy as a path to Enlightenment, from a Tantric Buddhist perspective.
To listen to the show you can:
1. Dial the phone in telephone number at (347) 989-0560
OR
2. Tune in to our online channel at http://blogtalkradio.com/Healthy-Mind-Body
Blog Talk Radio Show: How to Stay Calm in an Age of Anxiety
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Dr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, February 24, 2010 from 8-9:00 PM PDT.
The topic will be: How to Stay Calm in an Age of Anxiety. It will be a rerun of a recorded episode.
We are currently living in the midst of an age of anxiety. Economic uncertainty is high. Change and dislocation are rampant. Anxiety is a natural human response to these conditions.
During the show Dr. Deri will share:
- Why “healthy anxiety” can help you to move forward in your life
- How to identify when anxiety overwhelms and paralyzes us
- The long term mental and physical consequences of anxiety and stress
- Five steps to implement that will help you to reduce anxiety and reach peace and calmness. Spiritual dimensions of overcoming anxiety will be highlighted.
To listen to the show you can:
1. Dial the phone in telephone number at (347) 989-0560
OR
2. Tune in to our online channel at http://www.blogtalkradio.com/Healthy-Mind-Body
Blog Talk Radio Show: The Shadow Side of Human Nature
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Dr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, February 10, 2010 from 8-9:00 PM PST.
The topic will be: The Shadow Side of Human Nature. It will be a rerun of a recorded episode.
“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is.” (Carl Jung, Psychology and Religion, p.131). All too often, we turn a blind eye to the shadow side of human nature. It is only with an enormous effort that we can acknowledge this side of ourselves. In the context of trauma, we invariably have to deal with a considerably intensified shadow. If such a person wants to be cured, it is necessary to find a way in which his conscious personality and his shadow can live together.
During the show Dr. John Deri will share with us:
➢ Why we turn a blind eye to our shadow side
➢ How we become aware of our shadow side
➢ How to integrate our shadow side.
To listen to the show you can:
1. Dial the phone in telephone number at (347) 989-0560
OR
2. Tune in to our online channel at http://www.blogtalkradio.com/Healthy-Mind-Body
.
Blog Talk Radio Show: Seasonal Affective Disorder
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Dr. John Deri’s next Blog Talk Radio Show: Healthy Mind and Body will be on Wednesday, December 9, 2009 from 8-8:30 PM PDT.
The topic of the episode will be: Seasonal Affective Disorder
Seasonal affective disorder (also called S.A.D or Winter Depression) is a type of depression that occurs at the same time every year. Some people experience a serious mood change when the seasons change. If you are like most people with seasonal affective disorder, your symptoms start in the fall and may continue into the winter months. It affects many of us during the short winter days and long winter nights.
Nearly everyone gets the winter blues at some time or another, but for some, they are actually a serious medical disorder. Seasonal affective disorder can lead to sadness, lack of interest, withdrawal from friends, family, and social activities, lack of energy and overall depression. With the right treatment options you can combat these symptoms.
During the Blog Talk Radio Show: Healthy Mind and Body, Dr. John Deri will discuss:
➢ The definition of seasonal affective disorder
➢ The symptoms of seasonal affective disorder
➢ The causes of seasonal affective disorder
➢ Seasonal affective disorder treatment options
To listen to the show you can:
Dial the phone in telephone number at (347) 989-0560
OR
Tune in to our online channel at http://www.blogtalkradio.com/Healthy-Mind-Body
The Outer World Is a Projection of Our Own Mind
Our outer experience is a mirror of our inner world. Our internal emotional “weather” will invariable provide an accurate forecast for outer conditions. As Norman Vincent Peale wrote,
“If you have zest and enthusiasm, you attract zest and enthusiasm. Life does give back in kind.”
Our most characteristic moods are a residue of our early life experience. People who experienced abuse, neglect or emotional deprivation tend to be sad and in low spirits. This low energy vibration will tend to attract others who themselves are vibrating at the same low frequency. As a result, our early life experience is perpetuated in present time. We take these conditions to be “reality”. The world seems to be populated by wounded, downbeat needy people.
Living in such a world is demoralizing. Life becomes “stale, flat and unprofitable.” Under such conditions suicide may become an increasingly compelling option.
It is vitally important to recognize that the outer world is nothing other than the projection of our own mind. “Reality” is a highly subjective construction, “like a dream, like an illusion” (Milarepa 11th Century Tibetan Yogi). Once we grasp this truth we can change our world by transforming our mind.
How to Transform Your Mind
1. First, you must become aware of your current state of mind. Keep a journal of your recurring thoughts and feelings.
2. As you identify characteristic negative thoughts, train yourself to “stop!” every time you notice such a thought occurring in your mind stream. Replace the negative thought with a positive thought, or affirmation (self statement).
3. Look at yourself in a mirror. Do you see a scowling face looking back at you? Make a conscious effort to change your facial expressions. Make it a practice to smile at people. You will be amazed at how powerfully a smile evokes a responsive smile from others.
4. Open your heart. Make genuine positive emotional connections with as many people as possible. Raise your emotional state from sullenness to love and compassion. You will be responded to in kind.
5. For those of you who are open to visualization, try the following experiment:
Visualize your crown chakra* (at the crown of your head) glowing at a bright, gold color. This corresponds to the highest frequency of emotional vibration. With practice, you can learn to transform yourself and your experience using this technique.
If life is “like a dream,” make it a happy one! Learn how to liberate yourself from the nightmare of bitterness and sorrow.
Please feel free to let me know how you are doing. If you need some help along the way, I would be delighted to assist you.
*Chakras are energy centers. They are considered to be the focal points for the reception and transmission of energies. Seven major chakras or energy centers are generally believed to exist, located within the subtle body.
Blog Talk Radio Show with Brant Secunda and Mark Allen: Fit Soul, Fit Body
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On Wednesday, December 2, 2009 from 8-9 PM PDT, Dr. John Deri, a Psychiatrist in Mill Valley, CA will share his Blog Talk Radio Show: Healthy Mind and Body with Brant Secunda and Mark Allen.
Mark Allen, a six-time Ironman World Champion and Brant Secunda, a Shaman and healer published a book “Fit Soul, Fit Body”. During the Radio show they will discuss how we can become truly fit from the inside out and experience joy, happiness, and fulfillment like never before.
Mark and Brant know how to get people into the best shape of their lives- both mentally and physically. They have been motivating and inspiring people for decades. Brant and Mark continue to work together at events and retreats teaching a unique roadmap for fostering optimal health, happiness, and wellbeing. Many people around the world learn from them how to live a healthy life filled with lasting joy, happiness, and contentment.
During the show they will discuss:
➢ Fitness is not just for elite athletes, or even for people who regularly work out. It starts with emotional and spiritual wellbeing, which provide the foundation for attaining a fit body.
➢ How you can improve your diet, fitness, and strength, and find a renewed connection with the environment and the natural world.
➢ When you learn to manage stress successfully, to replace negative qualities with positive ones, and to make a spiritual connection to both your inner and outer environment, you begin to trust in life.
➢ How anything is possible when you discover the power to heal.
Brant Secunda is a shaman, healer and ceremonial leader in the Huichol Indian tradition of Mexico. He completed a twelve-year apprenticeship with Don José Matsuwa, the renowned Huichol Shaman who lived to be 110 years old and who adopted Brant as his grandson. Alongside other dignitaries including President Jimmy Carter, Brant cofounded the Peace University in Berlin, and is a founding member of the American Herbalists Guild.
Mark Allen is a six-time Ironman World Champion. He has been called “The World’s Fittest Man” by Outside magazine and “The Greatest Triathlete of All Time” by Triathlete magazine. He attributes his success to his ongoing studies with Brant Secunda, who showed him how to find fitness not only in physical strength but in the power of personal spirit and balanced living.
To listen to the show you can:
Dial the phone in telephone number at (347) 989-0560
OR
Tune in to our online channel at http://www.blogtalkradio.com/Healthy-Mind-Body
Dr. John Deri
Psychiatrist, Mill Valley, CA
http://www.JohnDeriMd.com



“The psychoanalyst listens, the shaman speaks.”
As we enter a new year, I am thinking of psychotherapy as a wellspring for new beginnings.